Services
Our services are tailored to you, to suit your needs, your goals and to help you move better, feel better and become a better version of yourself.
Management
We provide individualised exercise programs, lifestyle management education and guidance to individuals living with long term health conditions and disabilities, to help improve their overall health, independence and quality of life. Some conditions an Exercise Physiologist can assist with include the following:
- Diabetes
- Hypertension (High Blood Pressure)
- Arthritis
- Cancers’
- Stroke
- Multiple Sclerosis
- Parkinson’s Disease
- Autism Spectrum Disorder (ASD)
You may be eligible for rebates/funding through one of the following:
- Medicare/DVA – with a GP referral
- Aged Care – through your aged care budget
- NDIS – For self-managed and plan-managed participants
- Private Health Insurance – With eligible extras
Rehabilitation
Our Injury Rehabilitation services are for individuals recovery from acute or chronic injuries. We provide tailored and specific programs to help individuals recover and regain their strength and functionality. We ensure to take the time to understand and asses your injury, your needs and return to function requirements when designing an exercise program that is both safe and effective to ensure you are able to return to your daily life and activities.
We can also provide rehabilitation programs through the following insurance schemes:
- Work cover
- CTP
- Lifetime Care
Health and Fitness
We design and deliver personalised training programs based on your individual needs and goals to create a better you. Our personal training programs can help you with improving the following:
- Strength and conditioning
- Fitness levels and endurance
- Weight loss
- Improving lifestyle
- Building confidence with exercise
Coaching
Our Exercise Physiologist design and deliver online coaching programs which are tailored and specific to you, your goals/ main areas of focus. Whether you are looking to improve your overall strength, conditioning and power or looking to improve your overall lifestyle the online coaching programs will assist you and keep you accountable towards your goals.
*All services are completed by an Accredited Exercise Physiologist and may be claimable on your private health insurance, with eligible Exercise Physiology Cover.