{"id":384,"date":"2020-07-14T09:55:08","date_gmt":"2020-07-14T09:55:08","guid":{"rendered":"https:\/\/bettermotion.com.au\/?page_id=384"},"modified":"2025-02-16T19:12:45","modified_gmt":"2025-02-16T08:12:45","slug":"about-us","status":"publish","type":"page","link":"https:\/\/bettermotion.com.au\/?page_id=384","title":{"rendered":"About Us"},"content":{"rendered":"\t\t
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About Us<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Welcome to better Motion<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Helping you achieve your goals and UNLOCK BETTER MOTION.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Better Motion is a<\/span> Personalised Training\/ Exercise Physiology<\/i> service<\/b>, providing tailored exercise programs for the improvement and management of health, fitness, disease and injury.<\/span><\/p>

We are here to help you in your journey to achieving your health and exercise related goals. We specialize in providing personalized training, exercise physiology, and online coaching tailored to meet your unique needs. Whether you’re looking to improve performance, recover from injury, or simply lead a healthier lifestyle, we are here to guide and support you every step of the way. With a focus on sustainable results and long-term success, we empower you to move better, feel better, and live better. Start your journey to a stronger, healthier you with Better Motion today and UNLOCK BETTER MOTION!<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Meet Andrew<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Andrew is the Accredited Exercise Physiologist behind Better Motion. <\/span>

With experience in clinical and gym settings Andrew has worked with individuals across all walks of life, from children with injuries\/disabilities and athletes wanting to developing their skills to the elderly with chronic health conditions and everything in between. Andrew also has experience working within multiple government and insurance schemes, assisting individuals with lifestyle change and returning to work. <\/span>

Andrew has found it all too common that individuals have not been provided with the assessment, education, advice and guidance to understand and manage their body, injuries and their health. Andrew's vision is to unlock <\/span>Better Motion in individuals through tailored exercise, education and guidance so they are able to take control of their health and reach their goals.<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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What is a Exercise Physiologist?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Accredited Exercise Physiologists are university qualified Health Professionals with the knowledge and skills to assist with the management of chronic disease, disability, injuries and general health and fitness. They specialise in designing and delivering safe and effective exercise interventions using the latest research and evidence-based practices to ensure that you receive the best possible care.<\/span><\/div><\/div>
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How can a Exercise Physiologist help you?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Exercise Physiologists provide individualised guidance and support and exercise programs based on the goals and needs of the client to assist with many physical and mental aspects of health, including some of the following:<\/p>

  • Fitness and endurance<\/li>
  • Strength and physical function<\/li>
  • Flexibility<\/li>
  • Mobility and movement<\/li>
  • Balance and coordination<\/li>
  • Fine\/gross motor skills<\/li>
  • Manage pain symptoms<\/li>
  • Manage stress\/ anxiety symptoms<\/li><\/ul>

    If you are living with any health conditions or injuries which affect any of these aspects, then we may be able to help.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    What conditions can a Exercise physiologist help with?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Exercise Physiologists use research and evidence to ensure they provide exercise interventions that are suitable for your individuals needs. They can assist with most chronic health conditions, injuries affecting both physical and mental health, including:<\/p>

    • Arthritis<\/li>
    • Diabetes<\/li>
    • Hypertension (high blood pressure)<\/li>
    • Chronic Pain<\/li>
    • Cancers’<\/li>
    • Stroke<\/li>
    • Multiple Sclerosis\u00a0<\/li>
    • Parkinson’s Disease<\/li>
    • Cerebral Palsy<\/li>
    • Autism Spectrum Disorder (ASD)<\/li>
    • Muscle, bone and joint injuries<\/li>
    • Sporting Injuries\u00a0<\/li>
    • And More..<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      About Us Welcome to better Motion Helping you achieve your goals and UNLOCK BETTER MOTION. Better Motion is a Personalised Training\/ Exercise Physiology service, providing tailored exercise programs for the improvement and management of health, fitness, disease and injury. We are here to help you in your journey to achieving your health and exercise related […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-384","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/pages\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=384"}],"version-history":[{"count":160,"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/pages\/384\/revisions"}],"predecessor-version":[{"id":1403,"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=\/wp\/v2\/pages\/384\/revisions\/1403"}],"wp:attachment":[{"href":"https:\/\/bettermotion.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}